Coping with Grief

Grief comes in stages. Each stage is individually difficult to let into our minds and get through.

Losing a loved one can be so difficult and even though it is a natural process and we all know it will happen someday it is still so hard to accept.

We all think about it, we all dread it and even sometimes we prepare ourselves for it. But we never really prepare for or know how to nurture and treat our way through it: particularly the aftermath. We need to be kind.

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